It has been years since I have been able to lead a Friday night mingle and meander ride. These were a classic series 10-12 years ago. But I am back in the City to cheer my son on in the marathon, so its time to reprise a few rides, and what better way than to link them to food.

We might as well do the ultimate Friday night classic and ride and get our favorite panini. It will be a game time decision though whether we go to the original shop in Bensonhurst or try Louie's newer shop in Bay Ridge. Either way though we are guaranteed delicious sandwiches.

If you have never done a Friday night mingle and meander, you must have working front and rear lights. Also, although I try to ride through areas that have quiet traffic, especially on Friday night, there are sections where we will have traffic. Please be comfortable with riding with traffic at night.

Please bring hydration, a bike in good shape with those front and rear lights, the usual requirements and an upbeat attitude ready to mingle and meander.