We start at the LIRR station in Syosset and make our way through Huntington, East Northport before reaching our destination in Kings Park. This ride is listed as Advanced (15-17 mph on flat terrain).
We will pick up our lunch at a deli in Kings Park at mile 18 and carry it another 4 miles to Sunken Meadow. There are picnic tables, a boardwalk and a beach at Sunken Meadow, although we will not have time to dip in the Long Island Sound.
Please bring a bike in good working condition. Make sure your tires are properly inflated before heading from home. Bring a spare tube, a helmet, sunscreen, at least one water bottle and snacks to keep you fortified before we reach our lunch spot.
Below is a link to the RWGPS and the cue sheet.